How to Ground

We are in an era of extreme stimulation and distraction from the cycles of nature, causing us to be distracted even for our own bodies. This class will teach you how and why to do a Grounding. This is an ancient technique emerging from many cultures that tunes us to the power and wisdom of the earth. Grounding is one of the most important tools to use when pursuing mystery and spiritual growth - it reconnects us with our senses, our bodies and the natural world around us. This recharges our vital life force, our deep connections and empowers us in our spiritual work.

You will learn:

• What is Grounding

• How to Ground

• How to open up your senses to the earth

• How to make connections needed for a spiritual life

• Why do a Grounding?

• How to avoid burnout

  Take these classes first: How to do a Clearing